In college, my goal is to maintain wellness. Feeling energized and positive while improving relationships and performing well academically or at work are my markers of thriving. To sustain this, I prioritize eating right, spending time in the sun, maintaining healthy relationships, and staying outgoing. Resilience and grit are crucial for handling challenges. When struggles arise, I focus on regular exercise, sufficient sleep, seeking support, and engaging in joyful activities. In crises, I find solace in self-care activities, seeking support from loved ones, and setting achievable goals.Â